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A very handy keto bread recipe to have on hand for fans of various Mexican, Mediterranian, and Middle Eastern cuisines. Also, I m curious if the glass pie plate didn t conduct the heat enough to cook the rolls properly. However, tasting your food is important to make you feel psychologically satiated. Day 1 and the breakfast green smoothie was horrible had to hold my breath to drink what I could of it How about protein powder with coconut milk instead of the greek yogurt that ruined it for me. I m gonna start from today onwards so wish me luck.