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Dr. Jen Ashton with answers to viewers’ health and COVID-19 questions. SUBSCRIBE to GMA3's YouTube page: https://bit.ly/3kNlst8 VISIT GMA's homepage: https://abc.com/shows/gma3-what-you-need-to-know FOLLOW GMA3: Facebook: https://www.facebook.com/abcgma3 Twitter: https://twitter.com/abcgma3 Instagram: https://instagram.com/abcgma3
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Additional clinical research is necessary to establish the ketogenic diet as a safe, effective treatment alternative for children with ASD. Stick with LCTs like olive oil over MCTs like coconut oil when you re cooking, and smear your toast with avocado instead of butter. When you re on a keto diet, eating excessive amounts of protein can actually kick you out of ketosis. One study from 2003 followed 132 participants half on a low carbohydrate diet restricting them to less than 30 carbohydrates per day, the other half on a low fat diet. This is not an advertisement for our keto supplements we re merely an informational resource.