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Fat burning is significantly increased, while insulin the fat storing hormone levels drop greatly. The CPT1A, P479L variant makes it so that any situation that would require relying on ketones becomes virtually lethal to the Inuit. Eggs, butter, and cheese are all a big part of eating Keto. In the 2002 study cited above, while the mean LDL C increase was 18 mg dL, one participant s LDL C concentration increased from 123 to 225 mg dL. This article was medically reviewed bySamantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City.