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We've all needed that quick fix to lose 10 pounds in a week. It's hard to find effective diets to lose weight fast or finding the best diet for weight loss. However, we now have a way to answer your question of how to lose weight fast. This 3 day diet is called the Military Diet or Army Diet. It is not actually used in the Military/Army, however, it is a low calorie and healthy diet to help you lose weight in a couple of days. This is perfect for those last-minute photos or for the wedding you are attending. This is an easy weight loss diet and has many good variations if you search 3 day military diet. Check it out and subscribe to Facts Verse for more! Like this content? Subscribe here: https://www.youtube.com/factsverse?sub_confirmation=1 Or, watch more videos here: https://www.youtube.com/playlist?list=PLkXAntdjbcSKgHx6EQVOwNKVz1cR2hKVw

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