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That s why this recipe uses a meatza in place of lasagna noodles. In Ayurvedic practices, ajwain or carom seeds have been used to treat ulcers and indigestion, which can contribute to weight gain and bloating. Gradually, I increased from 10 minutes to 2 hours a day and added hilly hikes on the weekends. However, again for the record, there s no evidence that Doctor Oz endorsed Keto Trim Fast, studied Keto Trim Fast, or is aware of Keto Trim Fast s existence as far as any online research is considered.