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A study published in the European Journal of Clinical Nutrition found that eating Kamut reduces cholesterol, blood sugar, and cytokines. Clinical trials and other types of clinical studies are part of medical research and involve people like you. The FDA maintains a webpage listing public notifications about tainted weight loss products. On a low carb approach, which is often a successful weight loss strategy, limit net carbs to less than 100 grams. I m taking digestive enzymes before each meal and I still have my gallbladder.