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While your BMR is an estimate how many calories your body needs to function at its most basic level, your Total Daily Energy Expenditure is a more comprehensive estimate of how many calories you burn daily. This can help you shed weight, while also increasing your energy. This will dehyrdate the bread a bit more giving it a day old feel. You can whip this up in under 10 minutes, and paired with some grated keto chocolate on top, you re in for a truly decadent keto dessert.